For women experiencing vaginal penetration vaginal dilator therapy is by far the most common treatment. Vaginal dilators are tube-shaped devices designed to help relax and lengthen a vagina, restore vaginal capacity, and allow for more comfortable sexual activity. Dilators come in a variety of graduated sizes and weights and can be used in the treatment of vaginismus.
If you have vaginal dilator issues when inserting, you may need a vaginal moisturiser to help with insertion.