For women experiencing vaginal penetration vaginal dilator therapy is by far the most common treatment. Vaginal dilators are tube-shaped devices designed to help relax and lengthen a vagina, restore vaginal capacity, and allow for more comfortable sexual activity. Dilators come in a variety of graduated sizes and weights and can be used in the treatment of vaginismus.

    If you have vaginal dilator issues when inserting, you may need a vaginal moisturiser to help with insertion.

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